Music Therapy Sessions

Pictured: Electric keyboard piano (left), microphone and headphone on top of a small table (middle), and two acoustic guitars on stands (right)

Stock Image: Wes Hicks

A music therapy session molds and shifts depending on the person or people I am working alongside - however, several approaches to our work could include the four main modalities of music therapy:

  • songwriting

  • improvisation

  • receptive listening

  • recreation of music

I primarily work alongside clients who are focusing on one of these areas:

  • grief / bereavement – death of loved one

  • memory care/support – pre-hospice diagnosis only

  • symptom management (pain, nausea, treatment effects, etc.)

  • support with re-learning speech

People may engage with music therapy for a variety of reasons. In music therapy sessions, music exists as the foundational container in which to explore. I believe each person joins the work in unique ways that are explored through the client(s) themselves, myself as the music therapist, and the music as it’s own entity.

Scope of Practice

While the field of music therapy has its roots in some foundational aspects of traditional counseling and talk therapy, it is different in that music is the main catalyst for expression, engagement, and communication.

It is not within my personal scope of practice to process deeply through trauma that may arise. That being said, I feel comfortable in holding a safe container for gentle processing and expression as folx want/need.

Pictured: Bar stool with violin/viola (left), two couches (background), and a drum set (right)

Stock Image: John Matychuk

Is this right for me?

You do not have to be a musician, or have musical background of any capacity, to engage in music therapy. I believe that life and all humans are inherently musical.

While I have a background in the western, classical perspectives of music and voice, I have and continue to prioritize unsettling the power structures inherent in this system. I know that engaging in music or any creative art could be intimidating and vulnerable. I would love to have a conversation with you if you are interested and curious about the work, but feel hesitant due to these concerns.

Know that you are not alone in these feelings, and I am happy to help in any capacity you would like.